Well, the easy runs are getting easier. Still wouldn't call them "easy", but doable. Ground out 45 minutes at 8:15 pace this morning. At this point, I wouldn't want to have to go much faster for a long period, though. Getting there...
Planned:
40-45 minute easy run (8:15)
Actual:
45 minutes @ 8:15 pace
5.45 miles in 45 minutes
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment