Excellent run this morning; felt like I was on cruise control. Just watched ESPN, listened to music, and ran. Barely looked at the time, only broke a little sweat. Far cry from my "easy runs" a couple weeks ago when I could hardly hold the pace...
Planned:
30 -35 min easy run (8:15)
Actual:
35 min @ 8:15 pace
4.23 miles in 35 min
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1 comment:
Turi, you're awesome! I'm so glad you're doing well with your runs- I think you have a great shot at making your time for the half marathon in May. :)
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