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2008
(184)
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March
(26)
- 3/30 Easy run
- 3/29 Long run
- 3/27 Progression run
- 3/26 Easy run
- 3/25 Intervals
- 3/23 Easy run
- 3/22 Half Marathon Simulation
- Cross training
- 5k Shave
- 3/20 Hills
- 3/19 Easy run
- 3/18 Intervals
- 3/16 Sparks Top o' the Morning 5k
- 3/15 Long run
- 3/13 Progression run
- 3/12 Easy run
- 3/11 Intervals
- 3/9 Easy run
- 3/8 Half marathon simulation
- 3/6 Hills
- 3/5 Easy Run
- 3/4 Intervals
- Captioning
- Sore legs
- 3/2 Long Run
- 3/1 Run
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March
(26)
About Me
Turi's other blogs
PRs
- 5K - 19:29, 3/26/11
- 10K - 42:59, 7/16/11
- Half Marathon - 1:27:17, 5/15/11
- Marathon - 3:41:12, 9/25/11
- 50K - 6:44:31 - 7/19/2008
- 50M - 10:32:00 - 7/19/09
2 comments:
Did you run this morning to make them sore? Or lift weights? (That always makes me sore!)
No, leftover from Sunday's long run. That's what makes me a little worried...
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