Wednesday, April 30, 2008

4/30 Easy Run

Kinda wanted to run outside this morning and try out the new watch, but it is SERIOUSLY windy here. Didn't get to calibrate the footpod last night, either, so I couldn't track it on the treadmill either. Oh well...

30 min easy run (8:15 pace)

30 minutes @ 8:15 pace
3.62 miles in 30 minutes

1 comment:

SnowLeopard said...

Right spot on with your workout though. Tapering's nice, ain't it? :)