Kinda wanted to run outside this morning and try out the new watch, but it is SERIOUSLY windy here. Didn't get to calibrate the footpod last night, either, so I couldn't track it on the treadmill either. Oh well...
Planned:
30 min easy run (8:15 pace)
Actual:
30 minutes @ 8:15 pace
3.62 miles in 30 minutes
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1 comment:
Right spot on with your workout though. Tapering's nice, ain't it? :)
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