Sunday, August 24, 2008

Getting back on track

Man, I'm bad when I don't have a plan. My hip and the late-night Olympics watching have combined to make me really lazy this week - didn't run but once, and didn't even do my morning core workouts. But I edited my training plan this morning to point me at a 8K in 4 weeks, to give me an intermediate goal and try to get me back on track. Hope it works...

1 comment:

SnowLeopard said...

Hey man, you and me both! Looking forward to this run too. Just gotta get...out...of...bed...