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2008
(184)
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November
(24)
- And it begins again...
- Next
- Turkey Trottin'
- Stars and sprints
- The Looniness of the Long-Distance Runner
- Technical difficulties
- Fun little neighborhood run
- A Runner's Christmas list
- Misc. stuff
- Whining and a fast(ish) 5K
- Day 10 - longish
- No sleep till...
- Actual track workout
- Working watch
- Easy run challenges
- Boh-ring...
- Awesome intervals
- First day
- Standard fartlek
- Standard fartlek
- Speed and soreness
- A Race Like No Other
- Thinking toward turkey
- Spark-a-delic 5K
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November
(24)
About Me
Turi's other blogs
PRs
- 5K - 19:29, 3/26/11
- 10K - 42:59, 7/16/11
- Half Marathon - 1:27:17, 5/15/11
- Marathon - 3:41:12, 9/25/11
- 50K - 6:44:31 - 7/19/2008
- 50M - 10:32:00 - 7/19/09
3 comments:
But hey- you got up! (Unlike me.) Still looks like a good run...
it's always worth getting up...but FOUR THIRTY? crazy!
still, you'll likely sleep better tonight now!
Yeah, unfortunately, if you look at most of my weekday workouts, they're between 2:30 and 5 AM...
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