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PRs
- 5K - 19:29, 3/26/11
- 10K - 42:59, 7/16/11
- Half Marathon - 1:27:17, 5/15/11
- Marathon - 3:41:12, 9/25/11
- 50K - 6:44:31 - 7/19/2008
- 50M - 10:32:00 - 7/19/09
3 comments:
But hey- you got up! (Unlike me.) Still looks like a good run...
it's always worth getting up...but FOUR THIRTY? crazy!
still, you'll likely sleep better tonight now!
Yeah, unfortunately, if you look at most of my weekday workouts, they're between 2:30 and 5 AM...
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