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Saturday, November 8, 2008
Standard fartlek
1 comment:
SnowLeopard
said...
Bonus post? :)
November 8, 2008 at 7:27 PM
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And it begins again...
Next
Turkey Trottin'
Stars and sprints
The Looniness of the Long-Distance Runner
Technical difficulties
Fun little neighborhood run
A Runner's Christmas list
Misc. stuff
Whining and a fast(ish) 5K
Day 10 - longish
No sleep till...
Actual track workout
Working watch
Easy run challenges
Boh-ring...
Awesome intervals
First day
Standard fartlek
Standard fartlek
Speed and soreness
A Race Like No Other
Thinking toward turkey
Spark-a-delic 5K
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About Me
Turi Becker
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PRs
5K - 19:29, 3/26/11
10K - 42:59, 7/16/11
Half Marathon - 1:27:17, 5/15/11
Marathon - 3:41:12, 9/25/11
50K - 6:44:31 - 7/19/2008
50M - 10:32:00 - 7/19/09
1 comment:
Bonus post? :)
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