Saturday, January 31, 2009

Oh, hi. Remember me?

Well. Long time no see. It's been a week since I've blogged here because, well, it's been a week since I've run. Don't really have a good reason - just a whole bunch of little reasons that added up to me ignoring the little training program I was on and not getting out there for a week. Felt weird. But - I'm back. No excuse this morning, and I felt so good that my planned easy 3 miler turned into 4.6. Just a few more runs to get in now before the Trinidad to Clam Beach run next Saturday. A longish run tomorrow, break Monday, gentle intervals Tuesday, easy run Wednesday and short tempo Thursday. Driving to Northern California Friday. Looking forward to it. Good to be back.

1 comment:

SnowLeopard said...

Yeah for good runs today, and long races next weekend! Speaking of, I'd better register tonight before the prices go up tomorrow...