Wednesday, February 18, 2009

Quick update

Before I head off to a mandatory training for work and try not to nap: Back into a good schedule here. Tuesday intervals, Wednesday easy run, Thursday progression run or hills. Weekend days are either long runs or easy runs. Feels good to find some motivation again.

I'm also looking to drop a few pounds to be in a better place to run this year. A few weeks of serious diet-watching should get me in the ballpark, then I'm going to figure out a good, sustainable diet using the Runner's Diet book that I've just ordered from Powells.

OK, off to class...

3 comments:

Xenia said...

Sounds like a plan. Mind if I borrow some of that motivation? :) Have fun at class.

Turi said...

I sure wish I could bottle it and use it about mid-December when my motivation is usually at a low...

SnowLeopard said...

Ooooh! Bottled motivation! You'd be a billionaire over night. I'll take two. And try to drop a few pounds with ya~ :)