Sunday, June 7, 2009

Day 7 - Daylight run!

I actually got to run in the daylight today, which meant that I started running at 6:00 instead of 4:00 or something. It was a PERFECT morning for running - high 50's, for once not threatening to rain - excellent long-sleeve shirt weather. Did my planned long run - 11.73 miles, it turned out. One of my "obvious" loops - staying to prtty big roads, not branching off too much.



Looking back at my running log so far this year, this is already far beyond my longest streak. In 2009, the most consecutive days I'd run before this is three - which did happen a number of times. So, here's a graphic representation of my first week:



Kind of rhythmic there, during the week, huh? Hope to keep it about the same next week, with three shorter runs MWF and speed work Tu-Th. Relay up at Lake Tahoe on Saturday - not exactly sure which leg I'll be doing. but probably around 10 miles.

2 comments:

SnowLeopard said...

Looks like a great run this morning! Can you tell if your core exercises have been helping you out the last few miles of your longer runs? I like your graph too- very neat and tidy. ;)

Turi said...

That's what I was going for! As I was running this week, I kept thinking "If I can just make one more mile, I'll have a nice tidy graph!" ;) to you too.