Wired.com just put out an article on the barefoot running thing that sums it all up pretty well. Please read, if you're interested.
To Run Better, Start By Ditching Your Nikes
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PRs
- 5K - 19:29, 3/26/11
- 10K - 42:59, 7/16/11
- Half Marathon - 1:27:17, 5/15/11
- Marathon - 3:41:12, 9/25/11
- 50K - 6:44:31 - 7/19/2008
- 50M - 10:32:00 - 7/19/09
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