Friday, July 31, 2009

Resting

Been a bit quiet on the running front here - I've mostly been resting being lazy after the TRT. I did a little leg-stretcher run last week, then a good 8 mile trail run last weekend at the end of which I felt absolutely awesome. Strongest I've felt running in a long time.

I've also been slacking because I'm going on a week-long backpacking trip in Montana - leaving today, actually. I didn't see the point in taking a recovery week after TRT, starting up training again, then taking a week off to go hiking. So, after I get back, I'll start in to training again, with my eye on the Lake Tahoe Marathon in September. Back to speedwork and tempo runs, after all the long slow distance I was doing.

Keep running, everyone. I'll be back in a week or so...

1 comment:

Peter Lubbers said...

Have a great trip, Turi!
The hiking will be good practice anyway. Look forward to seeing you at the Lake Tahoe Marathon again this year.