Saturday, August 22, 2009

I ran!

Feels like a big surprise after the last couple weeks, but I went out for three miles this morning to test out the body. My knee, which I was the most worried about, felt absolutely fine. Back and ribs were a little sore, but it was a nice loop. I think I'll try a little longer run tomorrow, then maybe come up with a plan for the fall race season...

1 comment:

GRETCHEN said...

Sweet!
Fall colors half, maybe?