Yeah, I'm still here. Been trying to get together an end-of-the-year post, and I think this is the best I can do. Ready?
Looking back at my goals for this year, I think I've done OK. I've had a good, injury free year. PR'd in the 5K, not the 10K or marathon, but oh well. Did my first 50 miler, as well as a bunch of other fun, local races. In fact, I did about 25 races last year, plus a few "virtual races." That totals over 260 miles of racing. Certainly more than I've ever done.
Speaking of mileage stats, here's how my year went:
Yep, kind of been slacking off the last couple months, obviously.
That totaled 1077.96 miles, broken down like this:
Street - 448.94
Treadmill - 336.96
Trail - 254.05
and some other miles at the track, or running stairs.
So it was a fun year. Trying now to get myself ready and motivated for 2010. I've only registered for one race so far; the TRT 50K. Oh, and the Hood to Coast Relay at the end of August. Both of those should be fun.