Tuesday, April 5, 2011
Tough afternoon motivation
I collected three different core workouts from different places - a floor core routine from Runner's World, a medicine ball set from Runnerdude's blog, and a yoga ball workout from somewhere else on the internet. They get rotated through - the Runner's World set on Mondays and Thursdays, the yoga ball on Tuesdays and Fridays, and the medicine ball on Wednesdays. Fortunately, to day was Tuesday - the yoga ball workout is the easiest of the three, and I was able to talk myself into doing it.
Now I'm lying on the couch, hoping dinner will make itself...