Half of TLD (Dave and I) made the trip up to Lake Tahoe this morning for the Emerald Bay Trail Run. Got to say hi to Gretchen, who's been off doing ultra stuff and who we haven't seen for awhile:
Then, we ran around Emerald Bay and along the lakeshore.
I got a few pics of Dave as we headed up the initial hill and around the bay:
And a decent one down by the water:
From there it was some slow running and walking for me. Finished in just under 1:30, quite a difference from last year's 1:01:01. Glad I got some time in at altitude, but a little depressed at my results.